One way to take your mind off the busy schedules and chaotic lifestyle is to indulge one’s senses into luxury SPA treatment and self-care… exclusive spa destinations within India will help you to pause and restart a new lifestyle…whilst infusing happiness into your body and soul.
We have rounded up these spa destinations which are loved by foreigners, models and stars that will help you to replenish and rejuvenate the brain cells and bring about the calm change into your hectic hustle.
Niraamaya Wellness Retreat
Niraamaya’s award winning spa is one of India’s best sanctuaries that recreates the sync of mind, body, and soul through a personalized guided path.
Located in a calm fishing village of Kerala called Kovalam, the wellness retreat centre harbours scenic views and pristine beaches. Their Ayurveda retreat is marked with traditional Keralite heritage cottages, that bring in the shade of palm trees and fresh ocean breeze. Deep soul searching with spectacular views of the Arabian sea sounds like something one should surely experience.
Atmantan
As the name suggests, the wellness centre believes that great things come your way when ceremonious and scientific healing of atma (soul), mana (mind) and tann (body) happens in unison.
Located in Mulshi (Maharashtra), the wellness centre believes in Indian hospitality and in providing an ultimate destination to revitalize your body and refresh your mind. Spread over 40 acres of lush green valley, Atmantan wellness centre has a variety of therapies which include ancient Ayurveda, oriental acupressure, aromatherapy massages, cocooning wraps, and chakra cleansing. It’s a must visit spa destination to get away from the stress of the city and step into a whole new transformation.
Vana
Vana retreat is a haven of tranquillity and great philosophical teachings which help you search for wellbeing, even when it means going against the odds. The amalgamation of traditional wellness practices, Indian wisdom, and medicine makes it a personalized growth pathway. S
ituated in the heart of Dehradun (Uttarakhand), Vana wellness retreat offers the wholesome therapy of Ayurveda clubbed with benefits of Yoga.
Vana retreat is a firm believer of clean eating when it comes to their carefully curated cuisine which includes vegetarian, vegan, and mindfully sourced meat options. The institute offers the goodness of Sowa Rigpa (Tibet’s traditional system of medicine), which emphasizes on mind and emotion. The philosophical beliefs together with the architecture of Vana retreat will help you relax and trace back to simpler times.
Kalari Kovilakom, CGH Earth Ayurveda hospital
Kalari Kovilakom is an ancient palace of Kerala which is now converted into a magnificent retreat, which offers the most realistic form of Ayurveda; as the kings would have it during their reign.
The treatments provided here are a combination of physical, psychological, and spiritual wellbeing…the experience is further escalated by the wholesome practice of yoga and meditation.
The various therapies provided include, anti-stress program (14 days), slimming program (21-28 days), anti-ageing (28 days) and general rejuvenation (21-28 days). The cuisine is in strict adherence to “ayurvedic-vegetarian” diet which is oil free, less on spices and locally sourced…it indeed is a royal experience!
The idea of taking out time to pamper yourself at a spa destination will help you relax and renew the way you live. This can further help you collect your thoughts and aid soul-searching, which can go long way when it comes to productivity and living at peace…so, keep calm and get your spa-on!
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